EXISTING MEMBER SIGN IN

COURSES TO HELP YOU FEEL CALMER, MORE CONFIDENT, AND MORE LIKE YOURSELF AGAIN

THE JULIA KRISTINA COURSE LIBRARY

If you’re ready to feel more grounded, confident, emotionally steady, and equipped to handle life and relationships differently, you’re in the right place.

I’ve taken some of the most practical, psychology-based tools I use in my work and turned them into approachable courses you can work through at your own pace.

No fluff. No complicated theory you’ll never use.

Just clear, practical tools to help you understand yourself better, shift the patterns that keep getting in your way, and create meaningful change in your everyday life.

Choose the area you want support with right now and start there.


Each course is designed to be practical, relatable, and easy to apply — so you can start using what you learn in your relationships, your work, and your everyday life right away.

Take what you need. Go at your own pace. And come back whenever you’re ready for the next step.

ALREADY A MEMBER? CLICK HERE TO LOG IN!

THE JULIA KRISTINA COURSE LIBRARY

 

THE JULIA KRISTINA COURSE LIBRARY

I’m on a mission to make investing in your mental and emotional wellbeing something you’re proud to brag about. I’ve created an approachable, modern, and totally relatable style of coaching, workshops, and programs that actually connect, make sense, and spark real change for intentional people like you.

Here, you’ll find straightforward courses you can take from home—on your schedule and at your own pace. 

You’re going to love them—and you’ll walk away with tools you can use every single day. 

Take what you need, go at your own pace, and know you’re not doing this alone.

ALREADY A MEMBER? CLICK HERE TO LOG IN!

If you’re ready to feel more grounded, confident, emotionally steady, and equipped to handle life and relationships differently, you’re in the right place.

I’ve taken some of the most practical, psychology-based tools I use in my work and turned them into approachable courses you can work through at your own pace.

No fluff. No complicated theory you’ll never use.

Just clear, practical tools to help you understand yourself better, shift the patterns that keep getting in your way, and create meaningful change in your everyday life.

Choose the area you want support with right now and start there.


Each course is designed to be practical, relatable, and easy to apply — so you can start using what you learn in your relationships, your work, and your everyday life right away.

Take what you need. Go at your own pace. And come back whenever you’re ready for the next step.

Already a member? Click here to log in!
  

YOUR ONGOING SUPPORT FOR BECOMING MORE CALM, CONFIDENT & SELF-TRUSTING

Weekly coaching, practical tools, and a supportive community to help you change the patterns keeping you stuck and create lasting change in your everyday life.

GET ON THE WAITLIST

YOUR ONGOING SUPPORT FOR BECOMING MORE CALM, CONFIDENT & SELF-TRUSTING

Weekly coaching, practical tools, and a supportive community to help you change the patterns keeping you stuck and create lasting change in your everyday life.

GET ON THE WAITLIST
The Simple Steps to Self-Trust

 $17.00 $97.00
WHAT YOU NEED TO START TRUSTING YOURSELF AGAIN

A 1-hour masterclass with practical tools and mindset shifts to help you feel more clear, grounded, and confident in yourself.

YES! I WANT TO TRUST MYSELF
The Simple Steps to Self-Trust

 $17.00 $97.00
WHAT YOU NEED TO START TRUSTING YOURSELF AGAIN

A 1-hour masterclass with practical tools and mindset shifts to help you feel more clear, grounded, and confident in yourself.

YES! I WANT TO TRUST MYSELF
The Sensitive Person's Guide to Handling Big Feelings

 $44.00 $197.00 
BECAUSE FEELING DEEPLY SHOULDN'T MEAN FEELING OUT OF CONTROL.

Simple tools to help you manage anxiety, anger, and overwhelm so you can feel calmer, steadier, and more in control of your emotions.

YES! I WANT TO FEEL CALM NOW
The Sensitive Person's Guide to Handling Big Feelings

 $44.00 $197.00 
BECAUSE FEELING DEEPLY SHOULDN'T MEAN FEELING OUT OF CONTROL.

Simple tools to help you manage anxiety, anger, and overwhelm so you can feel calmer, steadier, and more in control of your emotions.

YES! I WANT TO FEEL CALM NOW
Speak & Feel Heard

 $37.00 $197.00 
AN ASSERTIVE COMMUNICATION COURSE

Learn how to speak up clearly, confidently, and respectfully — without overexplaining, shrinking, or worrying so much about how you’ll be received.

YES! I WANT TO SPEAK ASSERTIVELY
Speak & Feel Heard

 $37.00 $197.00 
AN ASSERTIVE COMMUNICATION COURSE

Learn how to speak up clearly, confidently, and respectfully — without overexplaining, shrinking, or worrying so much about how you’ll be received.

YES! I WANT TO SPEAK ASSERTIVELY
The Healthy Boundaries Bootcamp

$197.00 $397.00 
LEARN TO SET CLEAR, CONFIDENT BOUNDARIES—WITHOUT THE GUILT.

Practical tools to help you protect your time and energy, honour your limits, and stop putting everyone else’s needs ahead of your own.

HEALTHY Boundaries, Here I Come!
UnMess Your Emotions

$97.00 $297.00 
LEARN TO MANAGE YOUR MIND, YOUR MOOD, AND EVERYTHING IN BETWEEN

A practical crash course to help you understand your emotions, shift unhelpful thought patterns, and feel calmer, more present, and more connected to yourself.

YES! I WANT TO FEEL CALM AND CLEAR
UnMess Your Emotions

$97.00 $297.00 
LEARN TO MANAGE YOUR MIND, YOUR MOOD, AND EVERYTHING IN BETWEEN

A practical crash course to help you understand your emotions, shift unhelpful thought patterns, and feel calmer, more present, and more connected to yourself.

YES! I WANT TO FEEL CALM AND CLEAR
Overcome Anxiety

$297.00
FEEL MORE GROUNDED, NO MATTER WHAT LIFE THROWS YOUR WAY

Learn practical tools to calm anxious thoughts, manage overwhelming moments, and feel more steady, capable, and in control.

YES! I WANT INNER PEACE
Breaking the Cycle of Codependence

$397.00
BUILD HEALTHIER RELATIONSHIPS, WITHOUT SACRIFICING YOUR HAPPINESS

An 8-part workshop series to help you break codependent patterns, strengthen your boundaries and self-worth, and create healthier, more fulfilling relationships.

I WANT TO BREAK THIS CYCLE