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COURSES THAT MEET YOU WHERE YOU ARE—AND HELP YOU BUILD A LIFE YOUR FUTURE SELF WILL THANK YOU FOR

Seeing people come alive when they finally feel clear, confident, and grounded fires me up. Life’s too short to stay stuck in cycles that hold you back.

That’s why I’ve taken the most powerful science-backed tools from therapy, mindset work, and lived experience—and turned them into courses that meet you where you are.

They're practical, doable, and designed to create lasting change.

This isn’t just about breaking old habits or learning new skills. It’s about unlearning the beliefs holding you back and rewiring your mind to finally live the life you know you’re capable of.

Here’s why: Life is a rollercoaster—full of ups and downs, twists and turns.

You and I both know that it’s rarely a straight path.

But your journey should still feel like it’s heading in the right direction, even if you find yourself veering off course sometimes. 

Growth doesn’t mean getting it perfect—it means staying committed to who you're becoming, even when things get messy.

This work is about creating a life where you can show up as your true self—no matter what comes your way.

That’s the version of life I’m working toward, and the one I want to help you build too.

THE JULIA KRISTINA COURSE LIBRARY

I’m on a mission to make investing in your mental and emotional wellbeing something you’re proud to brag about. I’ve created an approachable, modern, and totally relatable style of coaching, workshops, and programs that actually connect, make sense, and spark real change for intentional people like you.

Here, you’ll find straightforward courses you can take from home—on your schedule and at your own pace. 

You’re going to love them—and you’ll walk away with tools you can use every single day. 

Take what you need, go at your own pace, and know you’re not doing this alone.

ALREADY A MEMBER? CLICK HERE TO LOG IN!

Seeing people come alive when they finally feel clear, confident, and grounded fires me up. Life’s too short to stay stuck in cycles that hold you back.

That’s why I’ve taken the most powerful science-backed tools from therapy, mindset work, and lived experience—and turned them into courses that meet you where you are.

They're practical, doable, and designed to create lasting change.

This isn’t just about breaking old habits or learning new skills. It’s about unlearning the beliefs holding you back and rewiring your mind to finally live the life you know you’re capable of.

Here’s why: Life is a rollercoaster—full of ups and downs, twists and turns. You and I both know that it’s rarely a straight path.

But your journey should still feel like it’s heading in the right direction, even if you find yourself veering off course sometimes. Growth doesn’t mean getting it perfect—it means staying committed to who you're becoming, even when things get messy.

This work is about creating a life where you can show up as your true self—no matter what comes your way.

That’s the version of life I’m working toward, and the one I want to help you build too.

THE JULIA KRISTINA COURSE LIBRARY

I’m on a mission to make investing in your mental and emotional wellbeing something you’re proud to brag about. I’ve created an approachable, modern, and totally relatable style of coaching, workshops, and programs that actually connect, make sense, and spark real change for intentional people like you.

Here, you’ll find straightforward courses you can take from home—on your schedule and at your own pace. 

You’re going to love them—and you’ll walk away with tools you can use every single day. 

Take what you need, go at your own pace, and know you’re not doing this alone.

ALREADY A MEMBER? CLICK HERE TO LOG IN!

THE JULIA KRISTINA COURSE LIBRARY

 

I’m on a mission to make investing in your mental and emotional wellbeing something you’re proud to brag about. 

I’ve created an approachable, modern, and totally relatable style of coaching, workshops, and programs that actually connect, make sense, and spark real change for intentional people like you.

Here, you’ll find straightforward courses you can take from home—on your schedule and at your own pace. 

You’re going to love them—and you’ll walk away with tools you can use every single day. 

Take what you need, go at your own pace, and know you’re not doing this alone.

Already a member? Click here to log in!
  

AN ALL-IN-ONE MEMBERSHIP PROGRAM

An online membership community for people ready to heal, grow, and finally feel grounded. Learn life-changing tools and get coached by a licensed therapist (that’s me!) so you can create the shifts you’ve been craving—from the inside out.

GET ON THE WAITLIST

AN ALL-IN-ONE PREMIUM MEMBERSHIP PROGRAM

An online membership community for people ready to heal, grow, and finally feel grounded. Learn life-changing tools and get coached by a licensed therapist (that’s me!) so you can create the shifts you’ve been craving—from the inside out.

GET ON THE WAITLIST
The Simple Steps to Self-Trust

($147 $27 USD)

EVERYTHING YOU NEED TO START TRUSTING YOURSELF AGAIN

Designed by Julia Kristina, therapist and mindset coach, this 1 hour masterclass is packed with simple tools, calming practices, and powerful mindset shifts to help you feel clear, grounded, and confident in your own skin—no matter what life throws at you.

Say BYE to Self-Doubt
The Simple Steps to Self-Trust

($147 $27 USD)

EVERYTHING YOU NEED TO START TRUSTING YOURSELF AGAIN

Designed by Julia Kristina, therapist and mindset coach, this 1 hour masterclass is packed with simple tools, calming practices, and powerful mindset shifts to help you feel clear, grounded, and confident in your own skin—no matter what life throws at you.

Say Bye to Self-Doubt
The Sensitive Person's Guide to Handling Big Feelings

($27 USD)

BECAUSE FEELING DEEPLY SHOULDN'T MEAN FEELING OUT OF CONTROL.

A crash course for sensitive souls who want to stay calm and steady through big emotions.
Learn simple tools to process anxiety, anger, and overwhelm, and turn your sensitivity into a strength—in minutes, not hours.

SIGN ME UP!
The Sensitive Person's Guide to Handling Big Feelings

($147 $27 USD)

BECAUSE FEELING DEEPLY SHOULDN'T MEAN FEELING OUT OF CONTROL.

A crash course for sensitive souls who want to stay calm and steady through big emotions.
Learn simple tools to process anxiety, anger, and overwhelm, and turn your sensitivity into a strength—in minutes, not hours.

SIGN ME UP!
Speak & Feel Heard

($97 $47 USD)

AN ASSERTIVE COMMUNICATION COURSE

A game-changing crash course in assertive communication, packed with powerful strategies to help you speak up with confidence. If you’ve ever held back because you’re worried about being judged, dismissed, or accidentally offending someone, this course is exactly what you need to break through those barriers and express yourself with ease.

SIGN ME UP!
Speak & Feel Heard

($97 $47 USD)

AN ASSERTIVE COMMUNICATION COURSE

A game-changing crash course in assertive communication, packed with powerful strategies to help you speak up with confidence. If you’ve ever held back because you’re worried about being judged, dismissed, or accidentally offending someone, this course is exactly what you need to break through those barriers and express yourself with ease.

SIGN ME UP!
The Healthy Boundaries Bootcamp

($297 USD)

LEARN TO SET CLEAR, CONFIDENT BOUNDARIES—WITHOUT THE GUILT.

It’s time to stop feeling overwhelmed, taken for granted, or like your needs always come last. In this course, you’ll learn the practical, powerful tools to help you feel calm, confident, and clear about your limits—so you can honour what you’re available for (and stop tolerating what you’re not).

Boundaries, Here I Come!
UnMess Your Emotions

($297 USD)

LEARN TO MANAGE YOUR MIND, YOUR MOOD, AND EVERYTHING INBETWEEN

This 2-hour crash course is packed with powerful tools, practical skills, and mindset shifts to help you take charge of your mind and emotions. If you’ve been feeling distracted, disconnected, or just plain stuck, this course will help you feel calmer, more present, and deeply connected to yourself again.

Let’s UnMess This
UnMess Your Emotions

($297 USD)

LEARN TO MANAGE YOUR MIND, YOUR MOOD, AND EVERYTHING INBETWEEN

This 2-hour crash course is packed with powerful tools, practical skills, and mindset shifts to help you take charge of your mind and emotions. If you’ve been feeling distracted, disconnected, or just plain stuck, this course will help you feel calmer, more present, and deeply connected to yourself again.

Let’s UnMess This
Overcome Anxiety

($297 USD)

FEEL MORE GROUNDED, NO MATTER WHAT LIFE THROWS YOUR WAY

If anxiety has been holding you back, making you feel stuck, or just weighing you down, I get it. This course will walk you through exactly what you need to know—and give you practical tools to finally break free from the grip of anxiety. You’ll learn how to manage those overwhelming moments and start feeling more in control and at ease.

I’m Ready to Feel Better