$37.00 $197.00 

You already know what it’s like to walk away from an important conversation thinking:

“Why didn’t I say what I actually meant?”

“Why did I explain myself for ten minutes?”

“Why did I let them talk me out of it?”

“What should I have said when they pushed back?”

Speak & Feel Heard gives you practical communication frameworks, scripts, and tools so you know what to say, how to say it, and what to do when the conversation gets difficult.

No vague advice to “just be more assertive.”

You’ll have an actual process to follow.

What You’ll Get Immediate Access To

The Complete 2-Hour Speak & Feel Heard Masterclass

Practical, step-by-step training in assertive and effective communication you can start using right away.

My 4-Step Assertive Communication Framework

A clear, repeatable structure for organizing what you want to say before an important conversation.

11 Practical Communication Tools + Techniques

Strategies for boundaries, requests, disagreements, difficult people, pushback, interruptions, over-explaining, and more.

Scripts, Language + Real-Life Examples

So you’re not left trying to translate communication theory into something you could actually say.

Tools for Pushback + Difficult People

Know what to do when someone gets defensive, interrupts you, dismisses your point, argues, deflects, pushes back, or simply won’t listen.

Speak & Feel Heard Key Points Guide

A quick-reference resource you can pull up before an important conversation whenever you need a refresher.

So The Next Time A Difficult Conversation Comes Up...

Instead of wondering, How do I even start this?

You’ll have a structure.

Instead of explaining yourself five different ways when someone pushes back...

You’ll know what to say next.

And instead of walking away wishing you’d handled it differently...

You can walk away knowing you said what you needed to say — and said it well.

Speak & Feel Heard — $37 (reg $197)

One-time payment • Immediate access • 14-day guarantee

You’ll get instant access to the full masterclass, frameworks, tools, scripts, real-life examples, and Key Points Guide.

If you go through the workshop and don’t feel more equipped to communicate clearly and effectively in your real-life conversations, email us within 14 days for a full refund.

Taught by Julia Kristina, MA (Psychology)

Therapist, speaker, and communication expert with more than 15 years of experience teaching practical, evidence-informed tools for healthier communication and relationships.