Breaking The Cycle of Codependence (8-Part Workshop Series)

Are you tired of feeling drained in your relationships? Constantly putting others first while neglecting your own needs? It’s time to break the cycle.

Led by Julia Kristina, M.A. Psych, Breaking The Cycle of Codependence is an 8-part workshop series designed to help you:

  • Understand the root causes of codependent patterns

  • Set healthy boundaries without guilt

  • Build unshakable self-worth and self-reliance

  • Communicate clearly, confidently, and compassionately

  • Create lasting change in your relationships and life

What You’ll Get in This Series

✔️ 8 Transformational Sessions: Step-by-step guidance through the core areas of codependency recovery.

✔️ Practical Exercises: Real-world strategies to apply what you learn immediately.

✔️ Self-Reflection Tools: Identify patterns, triggers, and opportunities for growth.

Why This Series Works

Codependency isn’t just a habit — it’s a pattern rooted in self-worth, boundaries, and communication struggles. This workshop package gives you the tools to:

  • Recognize unhealthy dynamics before they drain your energy

  • Respond intentionally instead of reacting out of obligation

  • Make empowered decisions that honor your needs

  • Build relationships that are supportive, balanced, and fulfilling

 

$397.00 USD