You have a pretty good life.

✓ a partner ✓ career  ✓ friends 

✓ maybe even a few kids

... But you still feel anxious and stressed. 
You lay awake at night worrying about things that happened in the past.
And you worry about things that could happen in the future.

YOU'RE NOT ALONE. THERE IS A SOLUTION.

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No matter how much you spin after a guilt-laden call with your mom, or tense up during a meeting with your boss, or doubt or second guess much of what you say or do.   

Even though you feel anxious about whether or not you’re on the right track in your life and wonder how you’re possibly going to get it all figured out with everything else you have on your plate… 

What you went through when you were younger- you know, during your formative years, got you here - when your brain was forming conclusions about how to see yourself, others and the world based on what you were learning from your parents, teachers, and society as a whole.

You learned to think in ways that diminish and devalue you, and view life as threatening and unpredictable.

And now you spend much of your life hustling to prove your worth and outrun your fears. 

The most frustrating thing about those formative years messing with your head?

You had no idea it was happening.

You're the one thinking these negative, anxiety provoking thoughts, so you believe they’re YOU’RE thoughts. 

But they’re not. 

They’re other people’s ideas, opinions, and expectations of you that you subconsciously absorbed and blindly adopted as your own because they were older so you thought they were wiser. 

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So how do those beliefs play out now?

✓ You don’t chase after your dreams or do hard things because you believe that failing at something makes you a failure. You think that you’re not good enough, smart enough, or capable enough, so how can you possibly succeed?

✓ Your romantic relationship and your friendships aren’t as close as you’d like because you often feel disappointed (and understandably, a little bitter) that no one puts as much effort into your relationships as you. 

✓ You care too much about what other people think about you, your choices and your life.

✓ You use confusion, overwhelm, fear and self-doubt as a reason to play small and stay stuck.

✓ You worry. A lot. About pretty much everything, pretty much all the time.

In short, you lessen yourself, play small at life, and hold back to avoid being disappointed or feeling bad… but what you REALLY want is to feel GOOD!

It breaks my heart that you feel like you have to keep living this way...because these are all lies, my friend.

All it takes is making key shifts in how you think, feel and show up in your life. And I’m going to teach you exactly how to do so in...

An online community where you’ll be coached on how to heal, grow and live your life to the fullest.

The Shift Society teaches you how to create your best life from the inside out.

Which means:

➝ Ditching the daily emotional rollercoaster, and the constant flip-flopping between feeling like you’re in control and crushing it one moment, to feeling like you’re on the hot-mess express the next. 

➝ No more working yourself to the bone day in and day out to make sure everyone else is happy. Because when you’re happy with yourself, you don’t lose sleep at night over everyone else's problems.

➝ No more saying yes to everyone or everything that comes your way so people will think you’re a good person, because you already know you are. 

➝ No more doubting yourself or whether you’re good enough or have what it takes because you have an unshakable belief that you are, and you do.  

➝ No more worrying about whether other people think you’re too sensitive, too complex, too opinionated or too focused on the things that light you up. Because you know exactly who you are. And you’re pretty darn proud of it.

We can’t build a life we truly love, unless we’re truly happy. 

Not just on the outside, but deep within.

I had a pretty good childhood, I got an education, a partner, and had a decent job, but still wasn’t as happy as I'd hoped.

I pretended to be confident but found myself constantly second guessing and obsessing over conversations I’d had at work and social gatherings. 

I’d lay in bed stressing about everything I had to get done the next day, and fear that I’d inevitably make a mistake or drop the ball and disappoint someone in some way.

I bounced between the extremes of feeling awesome about myself one minute and like a complete fraud the next. 

I wanted to freely be myself but instead tried to morph into who I thought people wanted me to be because I feared rejection.

I did things I really didn’t want to because I thought people wouldn’t love me if I didn’t do exactly what they wanted. 

I worried. About everything. 

I wanted more for myself and my life, but I was confused, and lost, and overwhelmed.  

After years of trying to fill the voids, trying to feel whole, I learned how to change the reality of my world, by transforming on the inside.

The tools I learned to shift my thought patterns and default emotions began working, and I started seeing big changes in myself.

What they needed – what we ALL need – are concrete methods to heal from our past and the lies we’ve been believing...

And effective tools for ridding ourselves of the negative, self-sabotaging messages that we’ve been fighting rather than dealing with. 

Through this process, my clients got to new levels of confidence, self-acceptance, and an inner peace they thought was only possible for other people 

People who seemed to be born calm and confident.

They finally realized they weren’t broken. 

They just needed to rewire parts of their brains that had been jumbled up over the years.

And now I want to teach you these same emotion shifting, mind rewiring tools.

Enter, 

An online community where you’ll be coached on how to heal, grow and live your life to the fullest.

You’ll learn how to rid yourself of worry, anxiety and self-doubt, and build confidence and strength, all while bonding and being supported by a community of incredible humans who are doing the same.

LIFE IS ALWAYS THROWING YOU CURVEBALLS.

But now you have somewhere to turn. Anytime. Anywhere. For anything. A community that has your back.

You don’t have to figure it all out on your own.

You’ll have somewhere to go for guidance in dealing with new challenges that you may not know how to navigate on your own. 

Or when you need help staying on track to reach your biggest goals and dreams.

You, my friend, will have somewhere to turn for, feedback and support in how to appropriately handle life’s curveballs.

You’ll have an entire community of people to turn to to help you in creating your best life.

Creating happiness, fulfillment and the life you’ve dreamed of doesn’t happen overnight.... 

It happens one key mindset shift at a time.

And The Shift Society’s tools and teaching, coupled with this community are exactly what your brain needs, there whenever you need them. 

Healing, growing and flourishing happen best in community, and with support and accountability.

You don’t need to do this alone.

➝ Teachings that dig deep

➝ Tools to help you heal, grow and flourish 

➝ A community that supports you, pushes you, and has your back

➝ Transformation you’ve desperately longed for, but didn’t believe possible 

The Shift Society Membership is your one-stop hub to get the tools and community you need to grow and flourish in ways you’ve always wanted by learning to change how you think and feel, be more calm and present, and create a deep and lasting confidence in yourself…

All while connecting with other incredible humans.

It’s like having a personal therapeutic life coach in your back pocket, and a powerful community behind you every step of the way. 

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WHAT’S INCLUDED & ALL THE DETAILS YOU WANT TO KNOW:

THE SHIFT SOCIETY MIND & EMOTIONAL MANAGEMENT SHORTCUT

A 6-week pre-recorded mind and emotion management course that helps you change how you think and feel and show up everyday.

TWICE MONTHLY TEACHING SESSIONS

2x per month, we’ll be focusing on a SPECIFIC area of your life to shift and grow. Taking FOCUSED action is the best way my clients (and myself!) have healed and overcome the things in our lives that have been holding us back, and I’m here to give you these same tools and strategies to use in YOUR life twice a month!

MONTHLY DEEP DIVE Q&A COACHING SESSIONS

This membership is like having a therapeutic coach in your back pocket. Every month, we’ll be doing a group coaching call to answer ANY questions you have about specific areas of your life that need an extra push. Whether you need clarification on how to handle a situation, help with a new tool, or just a good old pep talk, I’ve got you. 

ACCOUNTABILITY & GROUP CHECK-IN’s

This community is here to lift you up, support you, and make sure you never forget that you deserve a life you love! Each month, my team and I will be checking in to make sure you’re on track, making the shifts, and truly feeling like the amazing human you are. We’re here to make sure you stay focused, consistent, and out of your own way. 

FACEBOOK COMMUNITY

This is the heart and soul of the Shift Society. A place to belong, and be held accountable, with 24/7 access to a community of like-minded people, experiencing and working toward similar shifts and transformations, who are all committed to evolution, healing, growth, and empowerment and excited to trade ideas, discuss this work, and help you apply it to your own life. 

MONTHLY GUIDED MINDFULNESS EXERCISES 

Monthly, live guided mindfulness exercises (and all the recordings to keep) to heal and rewire your brain from an anxious, overthinking, self-doubting one to a calm, confident, POWERFUL one.

The best part?

If you're still feeling anxious about diving in, take advantage of this limited time 7-day trial for $7!

$7 for a 7 day trial

Love it? Great! Stay in for just $67/mo

Not for you? No worries, cancel before your trial ends for no fee.

What is it like to be part of The Shift Society?

After a month in the Shift Society, you’ll notice that you’re feeling a lot lighter and more relaxed. 

Your emotions aren’t on a rollercoaster. You’re staying on top of things without feeling anxious and overwhelmed and you’re beginning to see a shift in your self-confidence. You’re spending less time comparing yourself to others, and more time learning to be kind to yourself.

After two months in the Shift Society you’ll realize it’s been a while since you got all worked up about the small stuff.

Without realizing how it happened, you just feel less judgmental of yourself and everyone around you. You don’t get all bent out of shape when something unexpected happens, because you know you can handle it. You’re more understanding and patient with yourself and those around you.

After three months in the Shift Society, your brain starts doing the work on it’s own - without having to try so hard. 

You’re much more present and calm. You’re effortlessly doing things you used to avoid. You’re naturally thinking in more positive, productive, and helpful ways. You’re showing up in your personal life as the magnetic, loving, and happy person you’ve always wanted to be.

AND AFTER THAT?

Whatever you want from life and your relationships, you have the tools to make it happen. And the one thing you know for sure is that the Shift Society will be there to help you get wherever you want to go.

The fine print: Your membership will renew every month - Good news! – so you never miss out on any of the big shifts and breakthroughs that are waiting for you. You can cancel at any time to avoid being billed for the next month. There are no refunds. But don’t worry, you won’t want one.

Are you tempted to join but worried about how you'll find time to keep up with these life-changing tools and teaching?

Investing in ourselves is hard, I get it.. especially when we are not totally sure what exactly we are getting.

Come check out The Shift Society for a week, with no risk.

Try it out for 7 days for only $7 dollars!

Love it? Great! Stay in for just $67/mo

Not for you? No worries, cancel before your trial ends for no fee. 

I SEE YOUR OVERTHINKING BRAIN!

I know, you have a lot going on already. But here’s what I can promise you:

The reason you’re overwhelmed isn’t actually your job, your kids, your friends, your commitments or your family.

It’s your mind and your thought patterns.

When you don’t know how to say no, when you take on things you don’t want to do out of guilt and obligation, when you’re constantly worried about your own worth and what other people think of you, do you know what happens? 

You feel exhausted and overwhelmed All. The Time.

The Shift Society will solve this issue and beat the overwhelm and exhaustion.

When you manage your mind and emotions, you feel like you have plenty of time to do the things that matter most to YOU. 

And the best news, all of that time you’re currently wasting on social media trying (but failing) to feel good about yourself, you’ll now spend in the Shift Society, feeling inspired, and empowered, and supported instead.

You deserve to have the tools to change your life.

This is for you.

To take charge of your ONE AND ONLY, precious life.

This isn’t a dress rehearsal and there are no do-overs.

Come and check it out for a month – there’s no requirement to stay – you owe it to yourself to see if this is what’s going to get you to the next level in your life.