So, the holidays are here... and while some things have been going well, others have not...
- The, insensitive, inappropriate, and all around uncomfortable comments from your mom, grandma, brother-in-law, or whoever.
- The expectation that you attend every gathering you’re invited to with a casserole and two side dishes in hand.
- The in-laws who overstayed their welcome and then had the audacity to say you were raising your kids all wrong.
- The sister who informed you of the 1001 things she'd like your help with over the holidays.
- The guilt trips, the stress, the chaos, the drama...
BUT what if I told you things could be different from here on out?
What if you could learn how to say no to people-pleasing and needless busyness, and yes to relaxing time, holiday traditions, and soaking up the season in the ways YOU want to?
What if you knew what YOU wanted and needed and could communicate in a way people would respect and even appreciate? (*gasp*)
What if you could kindly speak up and let people know what conversations and comments were off limits, AND had a tool box of strategies to use if they decide to bulldoze right through those boundaries?
What if you took care of yourself and your energy and your schedule without feeling guilty, selfish or rude?
What if you knew how to stay calm and in charge of your emotions no matter what family drama was going on around you?
You can! And I’m going to teach you the essential tools you need to do so in this jam packed crash course:
90 MINUTES TO BETTER BOUNDARIES
These are the kind of boundaries that people will listen to and respect you for.
These are the kind of boundaries you’ll feel proud of, instead of guilty about setting.
The kind that will help you manage your emotions like a star so you can feel calm and at peace no matter what's going on around you.
The kind of boundaries that give you TRUE freedom to do the things you choose, instead of feeling pushed around by guilt, obligation or the fear of ticking someone off.
We can all appreciate the idea of Peace on Earth, but a peaceful and calm assertiveness in our everyday life would be a step in the right direction. And, it can be quickly attained when you implement the easy-to-use steps to better boundaries.
What's In It For You:
- 90 Minutes of Recorded Live Teaching on understanding exactly where your boundaries lie and the step-by-step process to communicate them properly.
- The FULL workshop recording to keep forever.
- The Boundary Blueprint Phrasebook (A word-for-word guide on what to say in dozens of uncomfortable, difficult situations, and ever so frustrating-backed-into-a-corner conversations).
- The recording of a jam packed Q&A.
- Holidays from here on out that are finally more Fa la la la la and a lot less Fa la la la frustrating, stressful, anxiety provoking and overwhelming.
$147 USD
And in case we haven’t met yet, you might be wondering - Who is this Boundary Building Badass that’s going to equip me with all these life changing tools?
Hi! I’m Julia Kristina, a clinical therapist, coach and speaker who shows heart centered, highly sensitive people how to set boundaries, step away from people-pleasing and create a deep sense of self-worth and a life that is fulfilled, peaceful and balanced.
I've built a community of more than 150,000 Youtube subscribers and have received 8 million+ views and have been dubbed “Personal Growth Expert You Need to Follow” by Inc.com
But the things that really fuel me are the success stories and emails from clients and students who thought they’d be trapped in people pleasing, guilt, burnout, resentment, and feeling underappreciated forever.
Witnessing THIS life-changing transformation in my clients and students is what led me to create this workshop so people all over the world can have healthier relationships, peace in their hearts and minds, and healthy boundaries they can count on.
With the right boundaries in place you can finally enjoy being with family instead of trying your best to grin and bear it… again.
