FREE ONLINE WORKSHOP
• Ditch the negative, self-critical thoughts that keep you stuck so you can finally feel grounded in who you are and go after your goals and dreams.
• Stop obsessively second guessing yourself, and stressing about what other people are thinking about you so you can feel confident everywhere you go.
• Master the ability to stop expecting things to turn out badly, so you can get out there and start getting the best out of your life.
• Easily rewire your mind from a stressed and reactive one into a calm, confident and grounded one - even in triggering situations.
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Hi! I’m Julia, and I have a Master's degree in psychology so EVERYTHING I teach is not only based on tested and true, theories and methods that work with real life people, but that are also back by robust research - so none of this making crap up as I go along B.S.
After 8 years working as therapist and master coach and trying and testing dozens of methods, I’ve finally discovered the exact steps necessary to take charge of the overthinking, anxious and insecure mind that so many struggle with.In this master class, I’m going to share those exact steps with you.