• Stop stressing and worrying about what other people are thinking about you, so you can go into any situation feeling calm and confident.
• Master the ability to stop obsessing about things turning out badly, so you can get out there and do big things!
• Ditch the negative, self-critical thoughts that keep you stuck in a cycle of fear, anxiety, and self-doubt so you can finally go after what you've always wanted.
• Learn the research-backed secret to this “self love” thing that everyone’s talking about, but no one is telling you how to actually do, so you can believe in yourself without hesitation
• Easily rewire your mind from an stressed and reactive one into a calm, confident and grounded one - even when you’re around people who totally push your buttons.
There are 2 times available for this free Workshop. Please sign up for the time that best suites you.
Thursday May 30th @ 12:00 pm PT/3:00 pm ET
Thursday May 30th @ 5:00 pm PT/8:00 pm ET
Hi! I’m Julia, and I have a Master's degree in psychology so EVERYTHING I teach is not only based on tested and true, theories and methods that work with real life people, but that are also back by robust research - so none of this making crap up as I go along B.S.
After 8 years working as therapist and master coach and trying and testing dozens of methods, I’ve finally discovered the exact steps necessary to take charge of the overthinking, anxious and insecure mind that so many people struggle with.In this master class, I’m going to share those exact steps with you.