You Can’t Keep Pouring From an Empty Cup

You know how to work hard. You know how to hold it all together, to push through, to carry it all.

But what if the point isn't to hold more?

What if the point is to finally let go — of the pressure, the noise, the guilt, and the endless to-do lists — and remember who you really are beneath it all?

This retreat is your invitation to pause. To Breathe. To reconnect with the one person you're with from your first breath to your last: YOU.

And there's no better place to do it than in the breathtaking mountains of Whistler, BC — at the world-renowned Four Seasons Hotel.

Why This Retreat Exists

There comes a point in every woman’s life when “doing it all” stops feeling fulfilling. You’ve checked the boxes, met the demands, and poured yourself into everyone else — but inside, something is craving more.

This retreat is for that part of you. The part that’s ready to realign with who you are, reignite the fire you’ve dimmed, and create a new vision for what’s possible.

What You'll Experience

Most retreats give you either luxury and rest or personal growth and breakthroughs. This one gives you both —and more.

Soul Work Each Morning

Therapist-led teachings, guided practices, and mindfulness to reconnect you with clarity, confidence, and calm.

Luxury at the Four Seasons Whistler

Five-star dining, mountain views, and a spa experience like no other, so you can exhale deeply and receive.

Adventure + Play each afternoon

Zip-lining, axe-throwing, hiking, e-biking, and more, to reignite your joy, courage, and aliveness.

 Sisterhood

With like-hearted women who are done “managing it all” and ready to rise from a steadier, kinder, truer place.