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Your spot for the live workshop is saved.

This is going to be a powerful session. And I want to make sure you actually get the full value from it.

How to Stop Crashing Out and Start Feeling Calm, Clear, and In Control — Even Under Pressure

Date: May 11, 2026

Time:  4 pm PT / 7 pm ET

Live on Zoom

 

STEP 1: ADD THIS TO YOUR CALENDAR NOW

 (This makes a big difference in showing up)

Add to Google Calendar

STEP 2: SHOW UP LIVE

This isn’t one of those “listen while multitasking” sessions.

 

This is the kind of training where things click…

➡️ where you finally see yourself more clearly
 

➡️ where your patterns start making sense
 

➡️ where you understand why nothing has fully stuck yet

➡️ and where real shifts can begin to happen

 

Because knowing better isn’t the same as being able to stay grounded when it matters.

And that's exactly what we're going to work on together.

Here’s what we’re going to unpack:

We’re not just going to talk about:

  • overthinking

  • emotional reactions

  • boundaries

  • Shutting down

  • Spiralling afterwards

We're going to look at:

  • why you still react the way you do… even when you know better

  • what’s actually happening in your nervous system in those moments

  • and how to begin shifting those patterns in real time

So you can stop:

  • replaying conversations afterward

  • second-guessing yourself constantly

  • losing yourself in difficult moments

And start feeling calm, clear, and steady in yourself

One more thing... This work is not about learning more information.

 

It’s about finally understanding why insight alone hasn't created lasting change, and what actually helps those changes stick in real life.

If this work resonates with you…

I’ll also share what it looks like to go deeper and actually practice this in real life inside The Shift Society.

Before you go, take 10 seconds and answer this...

 

What’s one situation where you tend to lose yourself or crash out?

(You can just think about it—or write it down.) 

Bring that with you to the session. We’re going to work with it.

You’re all set.

 

➡️ Check your inbox for your confirmation email
➡️ Add the session to your calendar