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Your spot for the live workshop is saved.

This is going to be a powerful session. And I want to make sure you actually get the full value from it.

How to Stop Spinning Out and Start Feeling Calm, Clear, and In Control — in Real Time

Date: May 11, 2026

Time:  4 pm PT / 7 pm ET

Live on Zoom

 

Please add this to your calendar now.

 (This makes a big difference in showing up)

This isn’t one of those “listen while multitasking” sessions.

 

This is the kind of training where things click…

👉 where you see yourself clearly
 👉 where things finally make sense
 👉 where you start to feel real shifts

And that happens when you’re present.

Here’s what we’re going to do together

We’re not just going to talk about:

  • overthinking

  • emotional reactions

  • boundaries

We're going to look at:

  • why you still react the way you do… even when you know better

  • what’s actually happening in your nervous system in those moments

  •  and how to shift it in real time

So you can stop:

  • spiralling

  • second-guessing

  •  replaying everything afterward

And start feeling calm, clear, and steady in yourself

And just so you know... this isn't about learning more information.

 

It’s about finally understanding why nothing has fully stuck yet and what actually creates real change

If this work resonates with you…

I’ll also share what it looks like to go deeper and actually practice this in real life.

Before you go, take 10 seconds and answer this...

 

What’s one situation where you tend to lose yourself or spin out?

(You can just think about it—or write it down.) 

Bring that with you to the session. We’re going to work with it.

You’re all set.

 

➡️Check your inbox for your confirmation email
➡️ Add the session to your calendar