Because saying 'no', and meaning it, is GOOD for your emotional wealth—
Below is your access to 25 simple & healthy ways to say 'no'.
As a former people-pleaser, I know how hard it can be to stop saying yes to everything, and prioritize yourself (and your sanity).
Saying 'no' doesn't have to be so anxiety inducing. Thankfully, you can learn how to put your needs first and say 'no' without looking like a bad guy and feeling guilty.
That’s why I created these easy-to-use, and even easier to remember, 'say no' scripts.
Backed by 10 years as a master therapist & coach and the success of thousands already using these simple and effective ways to say no, without crippling guilt.
Ready to say 'no'— guilt-free?
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