Here are 25 of the Clearest, yet Kindess Ways to Say 'No'

As a recovered people-pleaser, and 'yes woman' I know how hard it can be to say no - especially when you want people to like and think highly of you!

Thankfully, you can learn how to respect your time, energy and needs, and still be a kind person

That’s why I created these 'say no' scripts.

Backed by 10 years as a master therapist & coach, and the thousands already using these simple and effective ways to say no everyday, these proven phrases will show you how to say 'no' clearly and kindly without crippling guilt. 

Ready?

Enter your info below and they'll be sent to your inbox pronto!